Money is an inside job. How you feel matters. I have heard and read that extensively.
Abundance is a state of mind. When we know we are contributing to the world it is easier to feel abundant. All sorts of people experience this through their professional work or volunteering.
They know sometimes it is not the big trip, the expensive car or the once in a lifetime concert event. We can find joy in the simple. For me it can be found in nature, children, and time to play.
Yesterday, I had one of those peak experiences that make me feel more grounded, connected and valued. Abundance from the inside out. A mini reunion of sorts for college friends who enjoyed a day at the lake only a car ride away from home. We laughed. We ate. We drink an array of beverages. We reminisced just a bit. Mostly we reveled in the beauty of the day. I felt restored and blest.
This morning, I noticed how good I felt. I relived in the memories in my mind but knew there was something more brewing from the afternoon of leisure. I had been doing something because I wanted to …no reason, no talk of careers or chores or responsibilities. Simply appreciating the beautiful day and the company.
This made me think. I need more time to just play – whether for a day or afternoon or moment. In our goal-oriented world, that is often overlooked. I know that post-Covid, I have lost some of that spontaneity and openness. As adults we are encouraged to be responsible.
I feel lighter, thinner and happier based on the fun of yesterday. It was definitely a “Play Date” and made me want more play dates. Surrounding oneself in the energy and love and hugs of friendship. Plus the added nonsense of fun and connections.
I am going on my own playdate this week. Grabbing my bike and going for a ride to nowhere.
Wealth and abundance and joy are inside jobs. What are you doing to take care of your insides? Here are some tips to feel abundant:
Start with what you have:
Be grateful for the little things of the day. The computer you are reading this on – even if it is borrowed or at the library. The clothes on your back.
Think when you are most happy:
Make a list of activities, people you like to spend time with and activities that feed your spirit. Perhaps being in nature, playing sports, getting dressed up or enjoying movies bring you joy.
Do one thing this week because you want to;
not because you have to or because you need to take care of someone else. Spend a delicious frivolous moment or afternoon on you.
Notice how you feel the next day.
Does it bring a smile to your face? A lightness to your step? Keep playing with these steps and ideas each day.
When you value the flow of life, your abundance has more time to catch up with you.
Enjoy your day!