Thoughts on Gratitude and Thanksgiving
Today as the world spins around us and so many events and circumstances are out of our control. We need to remember what we have to appreciate. Gratitude feeds our sense of abundance.
Maybe we have special memories of Thanksgiving or favorite foods or moments of gratitude.
Memories of favorite foods bring me smiles. One strong memory I have as a child is Nanie Sheehan cutting the turkey in our kitchen each Thanksgiving. She would threaten anyone who came around with a stern look and point of the knife to stay away. Then, she would slip my brother and I a piece of warm turkey and even the crispy bacon if we asked. Delicious and warm, the turkey pre-dinner treat made us feel special.
Only today as an adult do I reflect to why my maternal grandmother cut the turkey on a holiday at her daughter’s house. She was of course, the matriarch. But where was my Dad? My Dad was working. We always waited for him to get home to eat. He literally would walk in through the back door and head right to the dining room to sit at the head of the table - Nanie claimed the opposite head seat.
Over the years, Thanksgiving was not so special to me because my Dad worked. Years later, my sisters were nurses and would be working, too. Later, my brother worked holidays. Dinner together meant starting early and eating slow so whoever was finishing up work would get to share the table. For me, the longer I sat at the table, the more I would eat. And that was not such a good thing. More was not better. Their shift work meant so many shifts that I did not enjoy the meal.
Then, I tried to change my focus. One November, I pulled out the family slides that we had not all seen in ages. I coordinated with my Mom for this post dinner activity: Reminiscing of all the good past times we were together. An activity beyond eating! I even asked my cousin whose family was joining us to grab some of their slides and bring them along to share.
At peace from squabbles or cleaning or all to separate rooms, we were together. The laughter and memories filled the darkened room. Though my brother had to miss the event that first year, the rest of us appreciated the moment. And a tradition was born.
Thanksgiving fills me with not only gratitude but fond memories and thoughts of kindness and sharing. The reality is we may not be able to join with those we love because of death or distance, but we have options to share our gratitude to them and our appreciation for the blessings in our life.
I am grateful to those I love who built those memories Join me in thankfulness. Or a new tradition.
Take the time for the Attitude of Gratitude:
1. List three things and people to whom you are grateful today.
1.
2.
3.
Why not do ten?
The first things that come to my mind are the person who taught me to tell time and my cousin who taught me how to tie my shoe! You may have in mind your first baseball coach, your favorite college professor, or first employer.
2. Be spontaneous and call or write one person who impacted your life. Let them know you are thinking of them.
3. Create a Thanksgiving tale:
Tell others of something you are thankful for in your life – where you live, your friends, or a recent vacation. Start a conversation around the Thanksgiving dinner table about what they appreciate. With all that food on the table, there will be plenty of time to share gratitude.
Have a Peaceful Thanksgiving!
A special thank you to all those who work to keep us safe – the First Responders, Firefighters, Police Officers, Military members and those that keep us healthy – Doctors, Nurses, and Medical Staff. In addition, thanks to all those who labor to keep our world working, even on a holiday.